Celtic Spring Renewal Meditation for Mental Resilience
This is a guided meditation drawing from Celtic and Druidic wisdom, honouring the season of Imbolc through Beltane, designed to strengthen inner resolve and calm anxiety through nature connection.*Preparation
Find a quiet space where you won’t be disturbed. If possible, bring an element of nature with you—perhaps a small stone or crystal, a sprig of herbs, or even a bowl of soil. You may wish to light a candle in green or white to symbolise growth and renewal. Then find a comfortable sitting or lying down. Make sure you won’t be disturbed turn off your devices and settle
