Winter Wellbeing: Nurturing Connection with Nature
The shorter days and colder temperatures of winter can often leave us feeling disconnected from nature and our community. However, winter offers unique opportunities to…
Seasonal Recipes: Autumn
Autumn is prime time for harvesting and the garden has provided an abundance of food for members to take home. Below is a recipe for…
What we are growing in the garden
FRUIT Apple Cape Gooseberries Crab apples Damsons Grapes Guelder Rose Pear Plum Pyracanthus Raspberries (autumn variety) Sloes Wild Cherry Wild Strawberry VEGETABLES Aubergine Beans …
What is ecotherapy?
In their 2007 report labelled ‘Ecotherapy’ mental health charity Mind defined the term broadly encompassing a diverse range of activities that shared as a common…
Nature Connection
Nature connection was simply how our ancestors lived. They were aware of their environment, the flora and fauna and the changing seasons because they were…